Coming soon! Family Nia Classes at the Decatur Healing Arts! Beginning October 17, 2009, Family Nia Classes will begin every Saturday from 5:30 - 6:45!
This will be a fun class designed to bring together the WHOLE family (from the youngest to the oldest).
One of the basic principles of Nia is that we listen to the voice of our body and honor where it is at on that particular day. This principle is what makes Nia so adaptable for all levels!
Monday, September 28, 2009
Friday, August 7, 2009
Thursday, July 23, 2009
Bush Bash - That's Kate Bush and It's a Celebration!!!
Healing Movement Healing Music
In honor of Kate Bush's birthday we will celebrate life, movement, emotion, and Spirit!!!
This movement playshop will be a combination of Kate Bush's choreography, The Nia Technique, and my creative blending of these two magical healing movement forms!
She's an amazing spirit who stays true to herself. Over her music career, spanning more than 30 years, she has never compromised her idea of art and creativity.
She's an amazing spirit who stays true to herself. Over her music career, spanning more than 30 years, she has never compromised her idea of art and creativity.
This musical dancing journey will allow us to focus on Life's 5 Main Elements. We will begin with Earth (grounding and sensual), and then move through Water (emotions and feelings), Fire (protection, will, energy) , Air (the soul and breath of life), and Finally conclude with Spirit (internal essence and connection with All of life).
We will honor the divine feminine simply by the nature of Bush's music and movements.
We will honor the divine feminine simply by the nature of Bush's music and movements.
This dance will be transformative!!!
If you RSVP in advance, I will send you a detailed program guide. By following this guide, you will be able to go even deeper into the dance. I think it really helps to understand why we are moving in a certain way, even if it can't be entirely captured in words (though I'm attempting to do this). The Write-Up will narrate the journey that we will take together! You can always read it again after the class!!
Because of the current state of the economy, I want to make this 2 hour playshop accessible to EveryBody. Therefore, if you pay in advance, the cost for "The Program/Write-Up" plus the class is only $12. It will cost $15 if you pay the day of the class..
Please email or call to RSVP. erica_saffron@yahoo.com ....... 404 210 2959
Please email or call to RSVP. erica_saffron@yahoo.com ....... 404 210 2959
Decatur Healing Arts
August 1st, 6-8pm
August 1st, 6-8pm
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About Me
- Erica Saffron
- Everyone who has been touched by Nia has a "Nia-Story." Here's mine. I will start with some background information to set the stage of how Nia became a part of my life and ultimately has allowed me to come to a place where I am able to share this fun, transformative, and powerful dance with others.
